How to Create Your Perfect Skincare Routine
Skincare is one of the most important parts of a teenager’s everyday morning routine. For many of us, it’s an essential part of our day, helping us to look and feel our best as we start our day. But with so many products to choose from, how can you know what works for your skin?
To build a routine that’s compatible with your skin, you need to start with the basics: a cleanser, moisturizer, and sunscreen. These products are essential skincare goodies that, used consistently on their own, can help you to maintain the health of your skin long-term and look healthier and more refreshed!
What kind of cleanser should I use?
Cleansers are used to remove the excess dirt, oils, and leftover makeup that can stick to your skin after a long day at school or work. For most people, a gentle cleanser is best to clean the face without stripping it of the natural oils it needs. Gentle cleansers should:
remove excess oils from your face effectively
not compromise your skin barrier
leave your skin feeling fresh
Finding the right cleanser for your skin type is important too! A gentle cleanser made for dry skin might not work as well for you if you have oily skin.
Moisturizers and sunscreens
Moisturizers and sunscreens help your skin to regain and maintain the moisture it may have lost when cleansing and protect your skin from the sun’s UV rays. Using moisturizer daily can help you maintain the overall appearance of your skin. When choosing a moisturizer, it's important for you to know your skin. Using a light, water-based cream might not be the best option for someone whose skin tends to be consistently dry. Looking into product descriptions and ingredients is a great way to determine if a certain moisturizer is for you, and can help you find products that are similar to what you might already have.
And even during the winter months, it is important to apply sunscreen. Although the weather is cooler, the UV rays emitted from the sun are still harmful and can damage your skin if not protected. UV radiation can increase your risk of getting skin cancer and even lead to premature aging.
What if I need more than the “basic” routine?
Sometimes, simple routines aren’t all you need to get your skin looking and feeling healthy. Acne and eczema are common skin conditions that many teens have, mainly due to the hormonal changes they go through during this time. Seeing a dermatologist or a skincare specialist can help you to determine what additional products you may need. Researching your skin concerns is also a great way to find serums, creams, and toners that are compatible with your skin type! Using credible sources ensures that what you see isn’t just a brand trying to sell you a product.
Skincare routines don’t always need to feature 10 products and 20 steps to work. A simple, effective routine that is done consistently can help put teens on the right path to healthy, good-looking skin. Consistency is key!